Nutritional Coaching

Nutritional Tracking

When embarking on any fitness goal, whether that goal is to lose weight, gain lean muscle, lose body fat, increase your level of physical conditioning, or any other goal you may have, it is very important that you track your progress. You always want to have a picture of where you are when you start your fitness journey and along the way you also want to periodically check in and see how things are going. I also highly recommend using one of several apps to track your daily nutrition, calories in and calories out as well as your macro nutrient ratios. It's 100% optional and not required to participate in the program, however clients who have done this get better RESULTS!

Fees:

I offer a free 30-Minute consultation for current clients wishing to add nutritional coaching to their program.

$200 (1st Visit) for those who desire to do their own shopping and cooking and who do not wish to have food delivered.  Each visit thereafter is $100.  A minimum of 2 visits a month are required for circumference measurements, body fat measurement and weight check. Optional additional weigh-in and measurement appointments may be made for an extra $50 per visit.

Food Delivery:

I offer a plan that can be customized for anybody's needs.  Depending on the amount of weight you wish to lose and your current activity level, I will customize a plan through Isagenix Fat Loss and Nutritional Cleansing programs. These programs can range anywhere from $399 - $1,499 a month, depending on what you choose.  Most people who wish to lose weight and keep it off, pay approximately $450/month.  This covers 80+ meals a months and can be shared with other members in your family.  Additionally, it comes with FREE Coaching when you participate in the program under my supervision.

PARTICIPATE IN A 30-DAY WEIGHT LOSS CHALLENGE

The Isagenix products are 100% safe, Organic, Low Glycemic, Diabetic friendly, Gluten Free, Non-GMO and most importantly, NO Artificial Flavors, Colors or Sweeteners! In fact, I personally use these products every day and can't imagine a day without my shakes.

When you participate in the Isagenix program, I will automatically enroll you in the IsaBody Challenge and after 16 weeks, you could win up to $25,000, a cruise or other prizes if you have results and complete the full 16 week challenge as outlined in the rules.



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